This Week at the San Fran Studio

Level 1: Get ready to learn a sweetly sensual experience! Yes, women, the fabulously fun Lap Dance! Whether you dance with or without someone in the chair, understand and embrace the powerful nature of your body as she teases with her delicious curves. Its also Pole Week, so youll get a chance to work on your growing bag of tricks ~ think fluid and free!

Level 2: Oh, oh, oh, its magic this week with the tempting Sleight of G, so bring in a side-tie g-string to wear over a thicker, low-rise thong for maximum hotness! Youll also go wild with pole tricks during Pole Week. Youll have the chance to re-visit all your favorites and then practice them all on the opposite side as well. Talk about a whirl of a good time!

Level 3: Its Pole Week, ladies, so bring on your swirl. Continue to breathe your way through the warm-up and allow your moving mediation to evolve with liquid-like ease. And as you review all your pole tricks to date, stay connected to your breath, ignore the help your brain tries to offer and let your body flow around the pole like a flourishing dervish of delight!

Level 4: Time to open your closet up and find the most Sensual Piece of Clothing you have. Your assignment is to wrap yourself in something with a particular sensual focus, such as smooth, cool leather or warm cashmere. Experiment with different textures and get lost in the fabric. This week youll take off into the Flying Body Spiral and the Ronde Jambe/Flying Half-Pint combo trick. Indulge yourself fully!

Level 5/6: Weve all got a song that makes us giddy with romance, so bring yours in for this weeks assignment In The Name of Love! Love of self, love for loves sake, love-sick, bittersweet love, love/hate, lovely, love at first sight, love sucks, love struck, truly-madly-deeply in love. Let your body be surrounded by your favorite love, or anti-love, song. Let the music you choose inform your clothing and your movement. Youll also fall in love with pole tricks like Climb into Snake or Corkscrew into Snake Dive. Don't forget to play with classic S Factor tricks by adding your own personal flourish and inspiration. Give your EC permission to improv on the pole, as well as, in the studio space and lap dance chair. Set your hearts on fire! Get free!


Oh, alrighty! I admit it!! I have become a cable news show junkie and I cannot stop. I sit in front of the tube these days with my hand wrapped tightly around the remote, lest someone try to take it from me, rapidly switching from CNN to Fox (Yes, Fox! Can you believe it?) to MSNBC back to CNN over to MSNBC back to CNN then to MSNBC (with Chris Matthews) then just for the fun of it, on over to Fox again. It's dizzying. I move with such rapid, expert speed, it would make Superwoman blush. I have a hunger and a thirst for any news about almost anything current. What's going on with Barack? How's Hillary doing? What does Maureen Dowd think about it all? Then there's Mitt and McCain and let's not forget the son of the South, Edwards. What about Michelle Obama, what has she been up to? And Chelsea? Why won't she talk to the press? Oh, hell, I even love the weather reporting. I like to know what the weather is in Kansas, Alaska and Montana. I have family who live there. Makes me feel closer to them.
As I write this, I am beginning to suspect that there might be something lacking in my life that these cable news shows are providing. Intellectual stimulation? Perhaps. I spend a lot of time with a seven year old. Political points of view? Maybe. Hub man and I have been getting into some rather heated debates about Hillary and everybody else running for President. Sooooo........I've decided to sign up online to become a member of several campaign groups so that I can discuss each candidate with people I don't sleep with. I want to be informed. I want to hear other opinions. I want to express my opinions. I want to hear if anyone else is noticing what I'm noticing?

I will let you know how it goes! To all you spectacular women this week, Good S-ing!



With a Big, Fat, Luscious Hug,

Sign-Up for the Hearts Ablaze Session
Secure your spot in our upcoming Hearts Ablaze session, February 27th - April 23rd. New students, we have sensational instructors awaiting you in a wide array of Level 1 classes. Current students, we're looking forward to welcoming you back!

Click here to register online!

S Factor Appreciation Party!
Our fabulously fun neighbor, Intima Girl is throwing a party in your honor to celebrate our collaborative effort helping women stay connected to their sensuality. Intima Girl is hosting an S Factor Appreciation Night at their salon, Tuesday, February 12th from 7pm to 9pm....just in time for Valentine's. Come enjoy appetizers, champagne, fun door prizes and other goodies. Intima Girl will be offering a 20% discount on all purchases throughout the day (excluding JimmyJane products). Intima Girl combines elements of a romantic French boudoir and a high-end sex shop, in a beautiful lingerie store to create a unique space for women who love luxury and sensuality. They are right around the corner from the studio at 3047 Fillmore Street. Visit www.intimagirl.com to get a taste of the spoiling to come. Well see you there!

Playful 1-Hour Pole Classes
Join us Mondays at 12:30pm for a great lunchtime workout. Or drop in Saturdays @ 6pm for a kickass start to your weekend. Class begins with a 30-minute version of the classic S Factor warm-up followed by a comprehensive pole lesson. Students new to S Factor are welcome!

Click here to sign up for Spin the Body. This delightful Pole Class is all about spinning tricks, so you can whirl and twirl around that pole better than ever! Spin the Body is appropriate for all levels. You'll learn variations of the Firefly, Ballerina and Half-Pint plus scintillating, spinning pole routines.

Click here to sign up for Fly Me to the Moon. Grab some air with these graceful flying tricks and you'll feel like taking off into the stratosphere! This Pole Class is open to all levels and explores variations of the "Peter Pan", "Ronde Jambe", "Tinkerbelle", "Body Spiral", "Flying Body Spiral" and of course the "Flying 1/2 Pint." Weekly lessons are combined to create a fanciful routine.

New students - 4 for $140, or $40 each
Current students - 4 for $120, or $30 each

Valentine's Day is Almost Here!
Click Here to fulfill your lover's fantasy with our ORIGINAL LAP DANCE WORKSHOP!

Want to practice your lap dance for a certain someone or refine what you already know? Join us for our Lap Dance Workshop February 2nd, 7th and 9th. This workshop is for new and current students up to Level 2. You'll learn our signature Front and Back Lap Dance plus secret weapons for Valentines Day. Its a truly wonderful part of this movement! So get on it, get in a workshop and get your lap dance on Saturday, February 2nd and 9th, 7pm - 9pm, and Thursday, February 7th, 12pm - 2pm. The cost is only $65 for a two-hour class.

Click Here to browse our online boutique for flirty presents. $100 gift certificates come with COMPLIMENTARY LUSH "S" BLIND FOLDS throughout February!

Exquisite Private Sessions ~ Buy 4, Get 1 Free
As a way of saying Thank You for being part of Sheila Kelleys S Factor and for your loyalty to this movement, please enjoy the following savings when you buy a series of Private Sessions in the month of February. Enjoy $20 off your purchase of one Private, $45 off your purchase of 2 Privates and $75 off your purchase of 3 Privates. Go all the way and purchase 4 Privates at their regular price to get a 5th one free! This is your opportunity to have an even more intimate experience and focus on your specific goals at Sheila Kelleys S Factor. This offer is exclusively for our fabulously wonderful and loyal, current students. Call us at (415) 440-6420 during the month of February to purchase your Private Sessions and use them whenever you want!