Pole Dance Workout for Beginners|Lap Dance Fitness Exercise Class|S Factor

Introductory Teaser Class

"One of the first breakthroughs in S Factor movement is to unlock your hips and free them to go where they want to go and do what they want to do.” - Sheila Kelley, S Factor Founder.


An introduction to pole dance workout and more. Our all-women studios are dimly lit and have no mirrors.  Our community is wholesome, non-judgmental and here to empower you.  There is no stripping in our Introductory Teaser Classes and no athletic or dance ability is required.  Just bring your naturally beautiful female form and come play! Experience the curvy, supply, body-loving S Factor warm-up including our famous Hip Circles, our wickedly fun and sexy signature Firefly pole trick, and more. Wear workout attire, bring bottled water, and a yoga mat if you have one (we have some too!).



Sign up today at your nearest location. Click your desired class day & time below:


Call 323-965-9685 for class times!


Stay tuned for dates!


Stay tuned for dates!


Stay tuned for dates!


Saturday, June 25, 2016 @ 12:00pm

Saturday, July 2, 2016 @ 12:00pm

Sunday, July 10, 2016 @ 4:30pm


Click here for New York class options!