Original
Series

 

Classes Now in Session:

April 1st - May 26th (Nectar A)
April 29th - June 23rd (Nectar B)


Next Class Dates:

May 27th - July 21st (Vibrancy A)
June 24th - August 18th (Vibrancy B)
July 22nd - September 15th (Coquette A)





Level 3
Intermediate Level Pole Dance Workout

The S Factor Original Pole Dance Workout™. Your S Factor Journey continues in Level 3 where you organically learn how to "free dance" by "braiding" breath, music and body, focusing on fluid transitions from one S shape to the next and immersing yourself in your music and the concept of the "Moving Meditation."

 

Lessons include the Level 3 S Factor Workout, tease lessons including the “Dress Strip” and a series of "free dance" exercises.  Pole dancing tricks include the "Body Spiral," the inverted "Descending Angel" and more.  Students are encouraged to take Level 3 as often as they like.

 

Duration: 2 hours

 

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