Current Class Dates:
July 25th - September 18th (Vivacious A)
August 22nd - October 16th (Vivacious B)
Next Class Dates:
September 19th - November 13th (Indulgence A)
October 17th - December 11th (Indulgence B)
November 14th - January 8th (Inspiration A)
Intermediate Level Pole Dance Workout
The S Factor Original Pole Dance Workout™. Your S Factor Journey continues in Level 3 where you organically learn how to "free dance" by "braiding" breath, music and body, focusing on fluid transitions from one S shape to the next and immersing yourself in your music and the concept of the "Moving Meditation."
Lessons include the Level 3 S Factor Workout, tease lessons including the “Dress Strip” and a series of "free dance" exercises. Pole dancing tricks include the "Body Spiral," the inverted "Descending Angel" and more. Students are encouraged to take Level 3 as often as they like.
Duration: 2 hours