Original Eight
Week Series

 

Current Class Dates:

March 7th - May 1st (Amorous B)
April 4th - May 29th (Blossom A)


Next Class Dates:

May 2nd - June 26th (Blossom B)
May 30th - July 24th (Eden A)
June 27th - August 21st (Eden B)





Level 3
Intermediate Level Pole Dance Workout

The S Factor Original Pole Dance Workout™. Your S Factor Journey continues in Level 3 where you organically learn how to "free dance" by "braiding" breath, music and body, focusing on fluid transitions from one S shape to the next and immersing yourself in your music and the concept of the "Moving Meditation."

 

Lessons include the Level 3 S Factor Workout, tease lessons including the “Dress Strip” and a series of "free dance" exercises.  Pole dancing tricks include the "Body Spiral," the inverted "Descending Angel" and more.  Students are encouraged to take Level 3 as often as they like.

 

Duration: 2 hours

 

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