Pure Dance I – Flight Night/Day

Dance fitness workout. Start with a beginner level S Factor Workout. Then nurture your feminine body in a rich river of body bliss dance exploration using the S Factor Routine. Low to medium intensity. Original Series Level 1 prerequisite. There’s a touch of beautiful pole work in this class. Available a la carte, or complimentary with Sheila Kelley S Factor Open Access Membership available in select cities.

 

Duration

90 minutes

 

Select a Location and Find a Class »