Pure Dance II – Flight Night/Day

Dance fitness workout. Begin with an intermediate S Factor Workout. Then nurture your feminine body in a rich river of body bliss with pure “free dancing” to your choice of music. Medium to high intensity. Original Series Level 4 prerequisite. Available a la carte in some locations, or complimentary with Sheila Kelley S Factor Open Access Membership.

 

Duration

90 minutes

 

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