Summer Boot Camp

@ S Factor Chicago
Beginning Saturday, July 31st

• Two back-to-back 30 minute S Fitness classes once a week for six weeks. A total 360 minutes of body-sculpting, S-charged exercise. Now that's what we call a Boot Camp!
• Read what some of our Boot Camp cadet cutie-pies told us:
  
  
  • "S Factor Boot Camp for me started the realization that anything really is possible with your body. I used to feel like I was just stuck with what I have, because it had never changed much other than gone downhill as I got older. After only a few weeks of Boot Camp, combined with my Level 1 class, I can actually see and feel a difference in my strength and my stamina. The first Boot Camp class I kept thinking that it would NEVER end, and then last week it was over and I was surprised we were done already. It has helped me see that I really can build a strong and healthy, sexy shape and have a great time doing it. And besides...S Factor once a week just isn't enough! Boot Camp and S Factor have really changed my life." - Cyndi N.
  • "I wasn't sure what to expect when I signed up for S Factor Boot Camp. I know I wanted to improve my strength and tighten up. I had no idea what a truly amazing workout Boot Camp would be for me! In one hour, I am pouring sweat and working the muscles in my abs, arms, quads, glutes, calves, back -- you name it, it's working. What I felt most comfortable with was working out using the fabulous S movements I have learned to love for the last 2 years of being an S Factor student. The movements were familiar and easy to execute. But at the same time they worked my muscles in a new way that was challenging and really pushed my body to its limits. I've noticed a difference in my arms -- it's getting to be much easier to Climb and do Snake Dives. I've also noticed a difference in my abs. The biggest difference I've noticed is my endurance -- I feel like I can dance longer during my weekly 2-hour S Factor class. Thank you!" - Vivian B.
• Classes are Saturdays, Wednesdays and Thursdays. Click your start day of choice to sign up:
  
  Saturdays ~ 9am - 10am beginning July 31st.
  
  Wednesdays ~ 12pm - 1pm beginning August 4th.
  
  Thursdays ~ 5pm - 6pm beginning August 5th.
  
• Class content includes:
  
  
  • Cardio I - Supercharge your heart with classic cardio dance S movements set to a fast-paced beat.
  • Stretch I - Boost flexibility and elongate your movement with S extensions.
  • Abs I - Smooth your core with S abdominal action.
  • Strength I - Sculpt mucho muscle power and amp up your physical endurance with S workout favorites.
    

Shecky’s Girls Night Out

@ The Great Hall
Chicago Union Station
210 South Canal Street
Chicago, IL 60606

Wednesday & Thursday
September 22nd & 23rd
5pm - 10pm

• Visit Our S Factor Booth!
• Visit Other Booths For Up To 75% Off Designer Items
• Shecky’s Famous Goodie Bag
• Cocktails

Grown n' Sexy Simply S

@ S Factor Chicago
June 9th - July 28th
Every Wednesday
5pm - 6pm

• The Ambrosia (A) Session has something extra sexy in it - a Simply S class for women who need body TLC:
  
  
  • Expecting mothers
  • Medical Rollover students
  • Women who desire less inverted polework, more lyrical polework
  • Women whose doctors have asked them to limit rigorous exercise for any reason
• Simply S is exactly the same as an 8-week Original Series session, except classes are only one hour and the workout is low impact.
  
• Begin or continue your S Factor journey in an environment tailor-made by S Instructor, Italia Cordaro to compliment you.

Super Pole

@ S Factor Chicago

Now Thru July 30th

• Super Pole I - Part I of S Factor's superior pole technique enhancement series. A unique brand of athletic pole fitness that is exclusive to S Factor. Lessons emphasize right and left-handed pole grips, rotation balance, spinning and flying speed, standard inversions and dance flow. Appropriate for all Levels including women new to S Factor. Click your date of choice to sign up:
  
  Friday, 7/30 @ 6pm
  
• Super Pole II - Part II of S Factor's superior pole technique enhancement series. Lessons emphasize spinning and flying speed control, seamless multiple pole trick combinations, spinning inversions, slow peeling in and out of inversions and dance flow. Original Series Level 4 prerequisite. Click your date of choice to sign up:
  
  Stay tuned for dates!