S Factor Costa Mesa   

2790 Harbor Blvd., Suite 210
Costa Mesa, CA 92626
(714) 434-4991      

Upcoming Events

  1. Ongoing: Fluid Feminine Movement™
  2. S Factor's 1-hour feminine fitness alternative to traditional yoga, Pilates, and cross-fitness.

  3. Ongoing: Super Pole
  4. S Factor's 90-minute pole vision quest for all levels. Watch a quick video of the moves you'll learn. Click here for Super Pole I and here for Super Pole II!

  5. Ongoing: S Flex/Conditioning
  6. A symphony of S Factor flex and conditioning warm-ups to accentuate your feminine body.

  7. Ongoing: Pure Dance
  8. A rich river of body bliss dance exploration using the S Factor Routine or free dancing.

  9. 12/7/14: SEXY FITNESS EXPO
  10. Sheila's personal Apprentices and Protégés are taking over The Hilton Orange County for the event of the season - the SEXY FITNESS EXPO!

  11. 3/26 - 3/30/15: The S Factor Hawaii Retreat w/ Sheila Kelley
  12. Come experience the awesome body language of S Factor feminine movement on the wondrous winding Kohala Coast of Hawaii.

The S Factor Hawaii Retreat
w/ Sheila Kelley

@ The Fairmont Orchid Resort
Kohala, Hawaii
Thursday, March 26th
Thru Monday, March 30th

 
  • An extended weekend experience in quintessential S Factor movement and philosophy hosted by the one and only Sheila Kelley
  • Experience the crème de la crème of S on a luxury 32-acre oceanfront estate blessed with pristine white sand beaches and aquamarine waters that Hawaiian culture believes is rich with its own natural healing mana power
  • An awakening of your feminine through Erotic Creature journeying, lyrical pole dancing, and consciousness stirring adventures beyond your imagination
  • All day classes, talks and workshops with Sheila Kelley, experienced S Factors teachers, and special surprise guests
  • Exclusive S Factor Retreat events, dinners, activities and excursions
  • Retreat Gift Bag with coveted swag designed only for Retreat women
  • S Factor Retreats raise the bar of the Erotic Creature journey to an unprecedented level beyond the studio, out into the world
Cost: $4195 PIF, $4695 Payment Plan - REGISTER BY 10/20/14 AND GET $175 OFF
   
Attendees:   All Women
   
RSVP: Call 323-330-1863, email Rachael@sfactor.com, or go to SFactor.com/Retreat

SEXY FITNESS EXPO

@ The Hilton Orange County
Costa Mesa, CA
Sunday, December 7th
9am - 5pm

 
  • Sheila Kelley's personal Apprentices & Protégés invite you and your friends to a full day of our best S Factor movements.
  • Women who are new to S Factor will begin a new body-loving chapter.
  • Women with knowledge of S will learn to heighten the physical side of this movement for a more intense body-shaping workout.
Cost: Only $299 for a limited time (reg $499)
   
Attendees:   All Women
   
RSVP: SFactor.com/SexyFitness

1-Hour Pole Classes
w/ Erika Labansat

@ S Factor Costa Mesa

 
  • Pole Flow Fitness: This flow-focused class emphasizes the fluidity of pole movement transitions from floor to pole, chair to pole, wall to pole, etc. Learn to undulate your femme body into and out of pole tricks with sensual grace and elegance. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
  • Pole Fitness Basics: This beginner-focused class emphasizes the super fun foundations of pure pole fitness. Recommended for women of all ages and athletic abilities who are interested in the fundamental techniques of pole dance artistry. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
  • Climb & Invert Pole Fitness: This inversion-focused class emphasizes awe-inspiring climbing and inverting techniques. Recommended for women with prior advanced knowledge of pole dancing who are interested in elevating their movement to pole acrobat status. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for Levels 4 or higher with prior ability to climb.
  • Flexibility Pole Fitness: This flexibility-focused class emphasizes limitless range of motion in pole fitness. Recommended for women of all ages and athletic abilities who are interested in increasing their flexibility for more provocative pole dancing. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
Cost: $40
   
Attendees:   All Women Welcome
   
RSVP: Call 714.434.4991 or see the Front Desk.

Pure Dance

@ S Factor Costa Mesa

 
Cost: $35 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.

Fluid Feminine Movement™

@ S Factor Costa Mesa

 
  • A circularized series of curvy body-challenging movements done exclusively on a yoga mat or standing.
  • Inspired by Dr. Louann Brizendine, neuropsychiatrist and author of, The Female Brain, "There exist in human beings neurologies that are more feminine than others, and more masculine than others." Female bodies move differently, than male bodies. S Factor Fluid Feminine Movement™ caters to the female bone and muscle structure. It acknowledges, nurtures, and cultivates the feminine.
  • This 1-hour class may be taken multiple times, each workout is new and challenging. No pole, shoes or dress-up, it's powerful enough on its own! Select a date to register:

    Friday, October 31, 2014 @ 05:30pm

    Saturday, November 01, 2014 @ 08:45am

    Saturday, November 08, 2014 @ 08:45am

Cost: $20 a la carte OR $100/mth Unlimited OR Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991, click here for an Unlimited pack, or click your individual date of choice in the above description.

S Flex/Conditioning

@ S Factor Costa Mesa

 
Cost: $20 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.

Super Pole

@ S Factor Costa Mesa

 

  • Intro to Pole - An introduction to Super Pole featuring Level 1 pole tricks. Click your date of choice to sign up:


    Stay tuned for dates!



  • Super Pole I - Part I of S Factor's superior pole technique enhancement series for Level 1 and 2 Members only. A unique brand of athletic pole fitness that is exclusive to S Factor. Lessons emphasize right and left-handed pole grips, rotation balance, spinning and flying speed, standard inversions and dance flow. Appropriate for all Levels including women new to S Factor. Click your date of choice to sign up:


    Saturday, November 01, 2014 @ 02:00pm

    Saturday, November 08, 2014 @ 02:00pm

  • Super Pole II - Part II of S Factor's superior pole technique enhancement series for Level 3 and 4 Members only. Lessons emphasize spinning and flying speed control, seamless multiple pole trick combinations, spinning inversions, slow peeling in and out of inversions and dance flow. Click your date of choice to sign up:

    Monday, November 03, 2014 @ 08:30pm

    Monday, November 10, 2014 @ 08:30pm

  • Super Pole III - Part III of S Factor's superior pole technique enhancement series for Level 5 & 6 Members only. Lessons emphasize our newest and most advanced polework technique and pole trick combinations with dance flow. Click your date of choice to sign up:

    Friday, October 31, 2014 @ 11:00am

    Friday, November 07, 2014 @ 11:00am



  • Did you know that every Super Pole class is different? Each week the curriculum features a different set of tricks. So you can schedule consecutive weeks and learn something new each time!
Cost: $45 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.