S Factor Costa Mesa   

2790 Harbor Blvd., Suite 210
Costa Mesa, CA 92626
(714) 434-4991      

Upcoming Events

  1. Ongoing: Fluid Feminine Movement™
  2. S Factor's 1-hour feminine fitness alternative to traditional yoga, Pilates, and cross-fitness.

  3. Ongoing: Super Pole
  4. S Factor's 90-minute pole vision quest for all levels. Watch a quick video of the moves you'll learn. Click here for Super Pole I and here for Super Pole II!

  5. Ongoing: S Flex/Conditioning
  6. A symphony of S Factor flex and conditioning warm-ups to accentuate your feminine body.

  7. Ongoing: Pure Dance
  8. A rich river of body bliss dance exploration using the S Factor Routine or free dancing.

  9. 10/25 - 10/28/14: The S Factor Jamaica Retreat w/ Sheila Kelley
  10. Come experience the awesome body language of S Factor feminine movement in the sun, sand and surf at the Half Moon RockResort in Montego Bay, Jamaica.

The S Factor Jamaica Retreat
w/ Sheila Kelley

@ Half Moon RockResort
Montego Bay, Jamaica
Saturday, October 25th
Thru Tuesday, October 28th

 
  • An extended weekend experience in quintessential S Factor movement and philosophy hosted by the one and only Sheila Kelley
  • Experience true luxury on the curvealicious shoreline of Montego Bay, Jamaica amidst the Half Moon RockResort's gorgeous island gardens, wildlife nature reserve, and stunning Villas, each with its own private pool and personal chef
  • An awakening of your feminine through Erotic Creature journeying, lyrical pole dancing, and consciousness stirring adventures beyond your imagination
  • All day classes, talks and workshops with Sheila Kelley, experienced S Factors teachers, and special surprise guests
  • Exclusive S Factor Retreat events, dinners, activities and excursions
  • Retreat Gift Bag with coveted swag designed only for retreat women
  • S Factor Retreats raise the bar of the Erotic Creature journey to an unprecedented level beyond the studio, out into the world.
Cost: $4195 PIF, $4695 Payment Plan
   
Attendees:   All Women
   
RSVP: Call 323-330-1863, email bbachman@sfactor.com, or go to SFactor.com/Retreat

1-Hour Pole Classes
w/ Erika Labansat

@ S Factor Costa Mesa

 
  • Pole Flow Fitness: This flow-focused class emphasizes the fluidity of pole movement transitions from floor to pole, chair to pole, wall to pole, etc. Learn to undulate your femme body into and out of pole tricks with sensual grace and elegance. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
  • Pole Fitness Basics: This beginner-focused class emphasizes the super fun foundations of pure pole fitness. Recommended for women of all ages and athletic abilities who are interested in the fundamental techniques of pole dance artistry. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
  • Climb & Invert Pole Fitness: This inversion-focused class emphasizes awe-inspiring climbing and inverting techniques. Recommended for women with prior advanced knowledge of pole dancing who are interested in elevating their movement to pole acrobat status. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for Levels 4 or higher with prior ability to climb.
  • Flexibility Pole Fitness: This flexibility-focused class emphasizes limitless range of motion in pole fitness. Recommended for women of all ages and athletic abilities who are interested in increasing their flexibility for more provocative pole dancing. Begin with a specialized workout focused on the shoulders and upper body. Appropriate for all Levels including women new to S Factor.
Cost: $40
   
Attendees:   All Women Welcome
   
RSVP: Call 714.434.4991 or see the Front Desk.

Pure Dance

@ S Factor Costa Mesa

 
Cost: $35 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.

Fluid Feminine Movement™

@ S Factor Costa Mesa

 
  • A circularized series of curvy body-challenging movements done exclusively on a yoga mat or standing.
  • Inspired by Dr. Louann Brizendine, neuropsychiatrist and author of, The Female Brain, "There exist in human beings neurologies that are more feminine than others, and more masculine than others." Female bodies move differently, than male bodies. S Factor Fluid Feminine Movement™ caters to the female bone and muscle structure. It acknowledges, nurtures, and cultivates the feminine.
  • This 1-hour class may be taken multiple times, each workout is new and challenging. No pole, shoes or dress-up, it's powerful enough on its own! Select a date to register:

    Saturday, April 26, 2014 @ 8:45am

    Monday, April 28, 2014 @ 5:30pm

Cost: $20 a la carte OR $100/mth Unlimited OR Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991, click here for an Unlimited pack, or click your individual date of choice in the above description.

S Flex/Conditioning

@ S Factor Costa Mesa

 
  • Be completely in your womanly body, flexing and conditioning her with definitive 1-hour S Factor warm-up sequences:
  • Viva La S classes may be taken more than once. They feel fabulous every time!
  • Double-check our calendar for additional classes.

Cost: $20 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.

Super Pole

@ S Factor Costa Mesa

 

Cost: $45 a la carte or Complimentary w/ Membership
   
Attendees:   S Factor Members & Non-Members
   
RSVP: Members, login to the Student Center and select "Sign Into Open Access Classes" to register at no charge 2 days in advance of your class date. Non-members, call 714.434.4991 or click your date of choice in the above description.