Feel good in your body again.

Feel good in your body again.

You’re now entering a world where your energy, emotions, and desires are a priority.

For more than 20 years, S Factor has been a space where any woman can confidently unfold the story of her own body and begin to feel like herself again.

This is where women come when they’ve tried everything to feel more alive — from therapy and yoga to meditation and exercise — and nothing seems to make a dent in the dullness, instead just making that stuck feeling more tolerable.

S Factor is a practice that will make you feel insanely vibrant in your own skin, and it will also unwind the stories that have shut your body down.

Welcome back to your own vitality. This is truly a fountain of youth. No injections or diets required.

Join Sheila Kelley — the world’s go-to leader for women’s movement-based self discovery who has taught on stages like Mindvalley, TED, and Tony Robbins — for the kind of change that lasts through programs that are exceptional, and wildly fun. Regardless of your life stage and physical ability, this is for YOU.

WILD SEXY FREE 2025

Break free from living caged and tamed, and start living powerfully, sensually, and freely. Tap back into your feminine energy and your primal magnetism by joining Sheila Kelley for this exclusive live online program starting September 18. Beginners welcome and encouraged.

Reclaim your body, turn on your life.

Start your journey into a powerful new life today. It’s time to put an end to feeling burned out, turned off and frozen. It’s time to stop wondering why life doesn’t feel the way you hoped it would by now. There is a pathway back to a turned on life, and this is it.

Sheila answers your S Questions:

Destination Events

Reawaken your body and play with pleasure over a long weekend with Sheila Kelley, the S Teachers and an inspiring community of women.

About Retreats

The Online Journey

Strip & Rise is a profound live remote weekly class experience. Dive into S movement and philosophy from anywhere in the world.

Join the Journey

Teach

Become a certified S Factor Teacher and cultivate an enlivened, embodied community in your own voice and style.

Teacher Training

Licensed Teachers

Work with one of the many incredibly talented licensed teachers in regions all over the world, and online.

Find a Teacher in Your Area

As featured in the Netflix original documentary ‘Strip Down, Rise Up’

From Academy Award Nominated Filmmaker Michèle Ohayon, 2021 on Netflix

“When we reclaim our bodies, we reclaim our stories and our truth.”

– Sheila Kelley, S Factor creator

“When we reclaim our bodies, we reclaim our stories and our truth.”

– Sheila Kelley, S Factor creator