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Sign up to get your first class for $20.*

* different introductory offer available for Houston and San Francisco. Offer not valid in New York.

S Factor® is a feminine movement practice, a sensuous workout for body and soul.
It is intelligently designed to open the feminine body into her full, free, erotic expression.

The S in S Factor symbolizes the curve, the unique expression and the rounded edges
of the feminine. S is the embodiment of strength and softness, of power and vulnerability.

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Mama gena Mama gena book

"S Factor is my playground and I recommend it with all my heart. It is the absolute best way to get straight into my body and connected with my power, my turn on, and my truth."

- Regena Thomashauer (Mama Gena)
Buy Regena’s New Book Now

Women Try Pole Dancing for the First Time

S Factor Featured on Buzzfeed

Awaken Your S

On a Retreat with Sheila Kelley

There is power in the gathering of like minds. Led by S Factor creator Sheila Kelley, our retreats are a chance to deepen your relationship with your feminine essence and emerge more confident and connected to your truest self.

Next up: April 28-May 1, 2017 Exotically Sexy in Indian Wells, CA.

Reserve Your Spot

“When we reclaim our bodies, we reclaim our stories and our truth.”

- Sheila Kelley, S Factor creator

Healing the Divide:
United We Thrive

By Sheila Kelley

“Acts of reaching across the divide are so deeply moving. They are awakening me to the fact that everyone is in pain. Love is not something we lose. It's not out there. It is right here inside each and every one of us.”

The S Blog