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S Factor’s Sheila Kelley on the importance of ‘reclaiming your feminine body’: ‘Sexuality and eroticism is something we tuck away’


Perché Strip Down, Rise Up, il nuovo documentario Netflix sulla pole dance, è da vedere assolutamente


With society’s unrealistic view of beauty standards and the lack of diversity in media, feeling confident can be difficult. So, we had three women take…


“Derived from the natural S-like curvature of the female body, S Factor movements tone and elongate muscles, firm the body, [and] increase flexibility.”…


Sexy, sassy pole dancing shapes women from the inside out. Searching for a workout alternative to tiresome treks on the treadmill and mind numbing repetitions…


Actress, writer and producer Sheila Kelley speaks to HLNYC about her booming fitness craze, S Factor, the original workout inspired by striptease and pole dancing…


Return to your uber-feminine roots and re-discover a way of moving that was once believed to nurture the very ground we stand on. Go ahead, girls…


Is your big event a beach vacation? Ab time! Try the ‘Bridge Grind’ from Sheila Kelley, creator of the S Factor workout (used by celebrities like Kate Hudson)…


“With the lights dimmed and the music bumping, I scanned the room to take in the sight of the five or so cold, metal floor-to-cieling poles. My stomach flip-flopped.”…


Want to shed pounds, inches and – oh, why not? – a few garments? Carol Mithers reports on the hot exercise trend that gives a whole new meaning to the word buff…


The S Factor… is a technique founded and developed by actress Sheila Kelley that combines yoga, dance, Pilates, erotic movement, and pole dancing…


“Sheila Kelley’s talk made me so proud to be a woman… it made me wish we could just honor women more rather than complaining about feminism.”…


“The feminine body is a gift. That’s what I’ve discovered. Movement has given me love of, compassion for, and pride in my body – something I never imagined.”…


France TV’s Télématin visits Sheila Kelley’s S Factor LA to find out why it’s “une forme de fitness fait de plus en plus rage” – a type of fitness that’s all the rage!…


Sheila is widely regarded as an authority on female empowerment as she tirelessly campaigns on behalf of all women unearthing their eroticism, beauty, [and] potential…


“For ourselves, for our daughters and sons, our friends, our future. Let’s all join together, women and men, and follow Sheila’s lead. We need to Redefine Sexy, and we need to do it now.”…


In the following talk at TED, Sheila Kelley shows the Yin Yang symbol and describes how each of us, male and female, have the potential for both Yin (feminine) and Yang (masculine)…


“The videos have made me look at pole dancing in a new light and any campaign that helps women feel more positive about themselves has to be a good thing.”…


I prerecorded an inspiring, hot, REVEALING interview with none other than the amazing Sheila Kelley I was deeply enthused by her insights…


The Teen Press was invited to report from TEDx American Riviera on Sunday, November 11, 2012. Sheila Kelley shares a vital message of empowerment for teens…


Sheila Kelley (of the extremely popular and celebrity endorsed workout entitled ’S Factor’) and Ricki Lake get in touch with their feminine energy…


“When a woman’s body moves naturally, she defines beauty and all judgment recedes. That’s what we’ve discovered. Our bodies are walking miracles. Hallelujah!”…


“But it’s not like Sheila Kelley is the name behind the label. She’s the force too… There are classes in New York, in Chicago, in San Fran, Houston, Costa Mesa.”…


“Fitness can be sensual. It can be seductive. It can be sexy. It can be liberating… It is found in the natural. It is found in the organic. It lies within. It encompasses all.”…


Sheila Kelley created S Factor, and became recognized as the global femme leader, author, and originator of pole dance fitness and feminine movement…


“Walking into the studio, I had no idea what to expect- I was so nervous! … By the end of the class, I found my sexy side. I would definitely do it again!” Go to Sfactor.com…


Eva Longoria has been taking pole-dancing lessons. She’s been learning skills from pole pioneer Sheila Kelley at her S Factor studios in Los Angeles…


For those not a fan of logging miles on the treadmill or strength training with dumbells we chatted with Sheila Kelley, creator of the pole dance workout the S Factor…


“It’s a good way to lose the baby weight,” says Hollywood actress Amy Adams (Enchanted, Julie & Julia). “And I’ll do anything to get off of that treadmill.”…


Vowing to go to the New York City S Factor studio for a full lesson, Martha Stewart said, “Why shouldn’t we all do that? Right? Why not, indeed, gutsy lady.”…


She’s been a familiar face for more than 20 years, with a current role on ABC’s Lost. But over the past eight years, Sheila Kelley has been teaching poledancing to the stars…


Sheila Kelley is no stranger to the red carpet, having been an actress for 20 years, but for years she’s also been teaching Hollywood’s leading ladies poledancing…


“The more I moved, the more my body responded. I shed weight, and my muscles got long and lean…My whole relationship with the world changed.”…


Sheila Kelley of S Factor, the pole-dancing exercise studio that has garnered fame and many celebrity endorsements, appears on Late Night with Conan O’Brien…


Sexy at every age. Teri Hatcher is a regular at Sheila Kelley’s S Factor stripping classes in LA. “It’s not about looking at yourself. It’s about finding confidence in your body…


“This all just happened. I know how powerful I feel when I do it. I know how sexy I feel. I know how beautiful I look to me and to my husband, and that’s all that matters.”…





























































