Welcome Plat Women
Your S Factor Portal
It’s time to become an embodied, empowered and utterly magnetic woman.
Welcome Plat Women
Your S Factor Portal
It’s time to become an embodied, empowered, and utterly magnetic woman.
Sheila Kelley invites you to a powerful 6-day S Factor Experience into your sensual, soulful truth.
We’re excited you’re here!
This week we welcome you into the practices and embodied philosophy that are specifically designed to awaken and enliven the vital energy of the feminine.Â
This is a journey into your own body – her stories, her desires and the blocks that stand between her and the relationship she craves.
This page has been created as your online portal.Â
Your daily homework assignments and resources will be added each day.
Return here each day.
We encourage you to bring all of you to our sessions together, to take up as much space as you want, and to explore what comes up as you work with me and the S Factor Guides.

It’s time to harness your vital feminine energy to ignite intimacy, love, and everyday life.
Reconnect to your body.
Remember what desire feels like.
Learn to create an amazing, titillating relationship.
Get the tools for feminine-focused practical self-care.
Day 1 Homework:
Nov. 12
1. Movement: The S Walk
Tonight, S Walk around your room in front of your lover without calling attention to it. If you did not bring a partner, S Walk at dinner!
2. The Playlist: Day 1
Your Day 1 Playlist:Â
https://open.spotify.com/playlist/2KdpMUR7CpnrVJOAzvznnf?si=9c8554b2ce13456d
Remember to listen with your body, not your mind.Â
3. Embodied Survey
If you haven’t already, make sure to complete this quick one-minute survey so Sheila can begin working with you and your body right away.
Day 2 Homework:
Nov. 13
1. Giving Compliments
Compliment three women tonight about their radiance and beauty.
2. Playlist
Choose your body’s favorite song from today’s class playlist!
3. For Tomorrow: Bring Heels!
Bring the heels you received at registration.
Day 3 Homework:
Nov. 14
1. Wear your heels…
Wear your heels in the room for 15 minutes in front of your partner OR in front of the full length mirror. No Expectations!
2. The Playlist
Choose your body’s favorite song from today’s playlist:
3. For Tomorrow
We will be doing the Top-Peel Off tomorrow so bring extra top layers, plus your heels, and shorts, and a journal and pen.
Day 4 Homework:
Nov. 15
1. Peel Off
Explore the top peel-off for your partner. If you aren’t here with a lover, do it for your fantasy lover or for yourself in a mirror!
2. Practice Routine
Practice the routine privately in your room.
3. Journal: Erotic Creature
Journal about which Erotic Creature you identified with the most.
4. Playlist Pleasure
Choose your body’s favorite song for a HOT routine for tomorrow night!
5. For Tomorrow
Bring your journal, pen, heels, and booty shorts tomorrow.
6. Take the Erotic Creature Quiz Here: https://sfactor.com/ec-quiz/
Day 5 Homework:
Nov. 16
1. Hot Routine
Dance to the song you chose, wear your heels, S shorts and do the top peel off for your lover or fantasy lover!
2. Playlist Pleasure
Let your body choose your favorite song from class today:
3. For Tomorrow
Bring your journal, pen, heels, and booty shorts.
Day 6 Homework:
Nov. 17
Happy Final Day!
1. Playlist:
2. Continue your S Journey
Join Sheila in January for Rise in Love, and get access to exclusive Plat-only campfires and retreat programming below.
Post-Event:
Integration
What an incredible week together, women! We are humbled at your raw-ness, your beauty, and your total willingness to dive into the most nourishing journey for your feminine body. Here are a few tips to help you integrate all this richness back into your daily life:
- Spend a few minutes each morning moving your body – pick 3 songs you love and go!
- Take time to tune into your senses when you feel “off” or depleted. What can you taste, touch, feel, smell, hear, see? What does your clothing feel like against your skin? The breeze against your body? Your hair against your neck?
- Continue to explore your own naked truths and desires. Consider what has been left on the back-burner for too long and make it a priority. Prioritize your brilliant body!
And of course, check below for all the opportunities to keep your journey going with Sheila and the S teachers. We have created a few events especially for you Platinum Partnership women. We adore you and cannot wait to welcome you into the badass, brilliant, supportive and nurturing community that is S Factor. It is a total, life-changing revelation. See you soon.
What’s Next?
You’ve begun your journey, tapping into the life force inside of you.
You’ve opened the door on experiencing more confidence, self-expression, intimacy and connection—through your body.Â
But in a world that constricts and negates the feminine, you need more.
More support. More space. More S Factor.
Because if you feel constricted in your life, your body will feel like a cage. If you feel turned off and shut down, you might not feel your body at all.
This is the energy we bring to love—whether it’s our lovers, partners, families, friends, or our creative or professional pursuits.Â
And it starts with coming back home to your body.
You’re invited to join our next 6 Week Program, Rise in Love, where you’ll connect to how your body desires to love, and what your body needs to feel loved and connected in each moment.Â
You will learn that your body is a portal to your greatest, most epic love…you just have to learn its language.
This program is for all bodies, all ages and stages of life.Â
Come as you are, and tune into a way of coming to love that is sustainable, authentic, and really truly joyful.
Exclusive Plat-Only Packages
Continue your journey toward epic love with Sheila Kelley.