Retreat participants are responsible for their own travel arrangements, including hotel, airfare and transportation. Discounted hotel group rates are provided.
A full packing list is provided to registered participants of each retreat based on the curriculum and events planned. Generally speaking, layers that delight [...]
While we try to build in some down time, our retreat schedules are usually pretty stacked from breakfast to dinner and beyond. Expect full [...]
Prior experience is not necessary and there is no fitness level requirement for retreats. Our destination events with Sheila are focused on awakening our [...]
Yes. Most retreats are a combination of movement classes, workshops and seminar-style sessions taught by Sheila Kelley. Beginners are welcome, and women are grouped [...]